12 Ways To Calm The Overactive Mind

The Mind Unleashed

Have you ever laid in bed trying to sleep while a constant stream of thoughts flow through your mind? Do you perpetually think about random thoughts throughout the day?

Law of Attraction

According to the Law of Attraction, you will receive whatever is predominantly on your mind. If your mind is producing chaotic, non-random thoughts, then this is what you will attract in your life.
Even in the dream world, your predominate thoughts and worries will be reflected.

Hijacking the introverted mind

We have been indoctrinated into a society that places ego and materialism above everything else, so many people will end up thinking about these things and how they are being perceived by others. Our self perception has been hijacked by the mainstream media, who portrays fictitious characters leading the make-believe lives which many people feel they should be living.

It is estimated that approximately 75% of the population are extroverts and virtually all television programming is geared to reinforce the “all-about-me” persona while deterring people to look within for answers, which is they key trait of an introvert.
Carl Jung defined extraversion as “an attitude type characterized by concentration of interest on the external object”, (the outside world). and introversion as an “attitude-type characterized by orientation in life through subjective psychic contents” (focus on one’s inner psychic activity).

Reinforced irrational thoughts
By allowing the mainstream media to influence our thoughts and perceptions, we are creating irrational thought processes based on completely fictitious ideas, premises and images.
This is why you will NEVER feel good after watching the nightly news, which is mainly fear-based propaganda designed to keep you living in lower vibrational thought patterns.

Even if you don’t watch the news but still watch your favorite TV programs, the television commercials are equally as bad by showing you groups of extroverts leading the fictitious life the mainstream media is trying to sell you. Of course, these actors are mostly above average looking which is telling you on a subconscious level, “If I buy this product, then I am beautiful and will have a large group of beautiful friends.”

What these commercials are telling you is that you are not good enough the way you are while reinforcing the overactive mind to understand the differences that never truly existed.

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